Best Personal Training in Kansas City!
Best Online Personal Training Worldwide
WBFF Pro - Figure World Champion
Pro Fitness Model World Champion
Kansas City Figure, Fitness Model, Muscle Model and Bikini Model Competitions!
(Scroll down for calendar of upcoming events)
www.WBFFshows.com
Posing and Stage Presentation workshops with WBFF Pro Fitness Models Diana Chaloux and Micah LaCerte:
RATES, DETAILS AND REGISTRATION CLICK HERE
WBFF Central Championships
DATE: May 12, 2012
Venue: Midland Theater, Downtown Kansas City
Competitive Categories: Figure, Female Diva Fitness Model, Male Fitness Model, Male Muscle Model, Diva Bikini Model, Bodybuilding
Contact: Diana.Chaloux@yahoo.com or Micah@hitchfit.com
More details coming soon!
WBFF Pro Fitness Models Diana Chaloux and Micah LaCerte will be the show promoters and hosts of this awesome event!
Prizes, Prizes, Prizes!!
The WBFF is ALL about giving back to the athletes. At these shows you don't just compete for a trophy or gym respect. You compete for REAL prizes and REAL exposure that can catapult you fitness career.
WBFF Athletes are repeatedly seen in Oxygen Magazine , Status Fitness Magazine, Inside Fitness Magazine, WBFF Fit and Firm, Natural Muscle, World Physique, American Curves, Reps and Maximum Fitness.
WBFF athletes repeatedly receive supplement sponsorship from companies including EAS, Grizzly Fitness, Muscle Pharm, Goliath and more.
At the Kansas City show, you can win prizes including:
WBFF Pro Status
We will have some of the top fitness photographers in attendance at this event photographing for magazines such as Natural Muscle, World Physique, Fit and Firm, Status Fitness, and more.
Several athletes who competed at the WBFF Central Championships 2011 have now been featured in Status Fitness Magazine, Natural Muscle Magazine, World Physique Magazine, WBFF Fit & Firm, and Kansas City Fitness Magazine!
Kansas City Figure, Fitness Model, Bikini Model Training
To compete as a Figure Competitor you need to get your body fat to a low percentage, typically about 7-10% . If your starting body fat is between in the high teens or low twenties (abou 15-22%) then a 12 Week Prep program will get you where you need to be for the stage. If your body fat is higher than that you will need a longer time period, possibly 14-18 weeks if you are in the mid to high 20’s body fat percentage wise. If you will need longer than 12 weeks to prep for a show that is not a problem, I can work with you to get you where you need to be in order to start.
Fitness Models need to have great muscle tone, but not necessarily as much muscle size as a Figure athlete, you may be able to cross over categories if you have a medium to large amount of muscle mass. A Fitness Model is judged on factors including leanness, beauty, stage presentation, marketability etc. Think the type of girls that you see in Oxygen Magazine. This is a really fun division to compete in as you typically get to do theme wear rounds in addition to two piece suit rounds, and show a lot more variety and personality on stage. Body Fat for a fitness model is going to be in the 9-13% body fat range, the type of body that you have will depend on how lean you should be.
Bikini Models can be softer, but with great shape, tone and curve to their bodies. Bikini Model body fat percentages will vary. You are judged on tone, body shape, marketability, stage presentation, beauty, etc.
Hitch Fit also offers Fitness Model, Bikini Model and Figure Prep online programs at www.HitchFit.com
Hitch Fit Figure, Fitness Model or Bikini Model Prep programs include nutrition program, either two or three one on one training sessions with me per week and guidance for you on everything that you will need to do in order to be ready for the stage including posing, where to get suits and shoes, tanning etc. One on one training is approximately 1 hour long per session and conducted at the Hitch Fit Gym at 3036 Gillham Rd. in Kansas City, we also have trainers available at our Golds Gym Westport KC location. There are no gym memberships required to train with myself or a Hitch Fit trainer at either location.
I additionally offer private one on one posing and stage presentation sesions, and will offer group posing sessions in 2011 (see link at top of page)
For rates and availability for Figure Prep, Fitness Model and Bikini Model Prep programs contact me at Diana.chaloux@yahoo.com or Visit www.HitchFit.com for Online Training Options.
Figure, Fitness Model, Bikini Model and Bodybuilding Competitions
in Kansas City in 2012
Here is a list of upcoming Figure, Fitness Model, Bikini Model Events in Kansas City and surrounding areas for 2012, along with contact information and additional links.
If you have an event (Figure competition, Fitness Model Competition Sports Model or Swimsuit Model Competition) that you would like to add to my event guide please send it to me at Diana.chaloux@yahoo.com
WBFF Central Championships!
May 12, 2012
Promotors: Diana Chaloux & Micah LaCerte
Categories - Figure, Male and Female Fitness Model, Muscle Model, Bikini Model, Bodybuilding.
Prizes will include photo shoots with top industry photographers, magazine features and more!
This is the premier fitness competition in Kansas City.
The Best of the Best compete with WBFF!
Hitch Fit will be offering competitor workshops, stay tuned for details.
Visit www.wbffshows.com for information on the WBFF.
Write to Diana at Diana.Chaloux@yahoo.com or Micah at Micah@hitchfit.com for more details.
Online Prep Programs are available at www.HitchFit.com
One on one competition Prep training is available at Hitch Fit Gym in Kansas City with Micah, Diana or another Hitch Fit trainer.
March 24, 2012: Kansas City Bodybuilding, Figure, Fitness and Swimsuit Championships
Shawnee Mission South High School Performing Arts Center
Overland Park, Kansas
Bikini, Figure, Fitness, Bodybuilding, Sports Model, Male Physique
816-537-4872 mrbyers@sbcglobal.net
www.kcbodybuildingonline.com
April 20-21, 2012: NANBF Natural Southern States Classic Figure, Bobybuilding & Bikini Competition
IFPA Pro Qualifier
Liberty Performing Arts Theater
Liberty MO
Contact: John and Becky Arnold
816-781-9308 natrlbuild@sbcglobal.net
www.naturalbuildfitness.com
April 2012 : INBA Kansas City Bodybuilding, Figure, Figure, Fitness, Swimsuit Model Championships
Shawnee Mission High School
Bodybuilding, Figure, Ms. Physique, Bikini, Novice, Masters, Wheelchair
Promoter Sean Adamson 816-898-1045
mrbyers@sbcglobal.net
www.kcbodybuilding.com
September 2012: NANBF Natural KC Classic Bodybuilding & Bikini Championships
Overland Park, KS
Contact: Fred & Jan Rowlett
913-268-4133 or 913-963-5091
rowlettPro1@att.net
www.musclkc.com
October 2012: Kansas State and Land of OZ Championships Kansas Natural Championships
Topeka Highland Park High School
Topeka, Kansas
Bodybuilding, Figure, Bikini, Sports Model, Ms Physique, Open, Novice, Masters, Wheelchair
Promoter: Greg Byers - 816-728-0565
www.midwestbodybuilding.com
For more show listings you can visit the Lift for Life website. They have a calendar of natural competitions that are available nation wide.
We gladly invite competitors nation and worldwide to join us!
St. Louis, Missouri
Omaha, Nebraska
Dallas, Texas
Austin, Texas
Oklahoma
Lincoln, Nebraska
San Antonio, Texas
and Many More!
